Branden Ray takes us through his biceps workout at the MECCA, Gold’s Gym Venice. 13 weeks out from the Vancouver Pro, Branden talks about the struggle to drop down to 212lbs, being lean vs being contest shape ready & more.
Branden Ray takes us through his biceps workout at the MECCA, Gold’s Gym Venice. 13 weeks out from the Vancouver Pro, Branden talks about the struggle to drop down to 212lbs, being lean vs being contest shape ready & more.