Untitled Document GAZOZ.FI - 10% ALENNUS KAIKESTA KOODILLA PAKKOTOISTO

Just coming off a victory at the Arnold Classic 2016, follow Hidetada Yamagishi as he prepares for this years Olympia. With just 19 weeks to go until the big event, watch and see what it takes to get in shape mentally and physically.
In this episode, Hidetada trains shoulders with his coach Patrick Tuo.

https://youtu.be/Z1oMnZlNDCU

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