Monday, November 18, 2019
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Tagit Cody montgomery

Tag: cody montgomery

Tricep focused arm workout with IFBB Pro Cody Montgomery

Cody Montgomery walks us through a tricep focused arm workout. His workouts are always changing and he has numerous ways to approach arm exercises. https://www.youtube.com/watch?v=UQugluiOCqE

High volume chest and biceps workout with Cody Montgomery

Cody joins us back from guest posing to walk us through a high volume chest and bi's workout designed for his off season training. https://youtu.be/ICaJySSPpIQ

Project Rookie Episode 19 | Cody Montgomery trains quads

Cody is back with another installment in his #projectrookie series. Today he is bringing you some insight into his offseason leg training. Lets get...

Project Rookie Episode 18 – Camp Cody

In this episode you'll get to see Cody's #TeamMontgomery training camp which was held recently at The Muscle Factory Texas. Cody and Roland take...