Monday, January 18, 2021
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Tagit Evan centopani

Tag: evan centopani

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Evan’s World – The Recovery: Episode 5 – Supplementation

Munakas -
Tarkoin harkitun ravitsemuksen lisäksi myös lisäravitsemuksella on roolinsa palautumisen edesauttamisessa. Tässä jaksossa Evan paljastaa oman lisäravinnearsenaalinsa. https://www.youtube.com/watch?v=loT6dqPjdDY
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Evan’s World – The Recovery: Episode 4 – Nutrition

Munakas -
Jalkaleikkauksesta toipuva Evan Centopani kertoo nykyisestä ruokavaliostaan ja oikeanlaisen ravitsemuksen merkityksestä osana palautumisprosessia. https://www.youtube.com/watch?v=_K_D9MJ4Sdc
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Evan Centopanin haastattelu

Munakas -
Luimarco haastattelee ammattilaiskehonrakentaja Evan Centopania. https://youtu.be/goDj8vXJbko?list=WL
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Evan Centopanin haastattelu

Munakas -
IFBB Pro Evan Centopani kertoo loukkaantumisestaan, intohimostaan ruokaan ja ruoanlaittoon sekä tulevaisuudessa mahdollisesti toteutuvasta kirjaproggiksestaan. https://www.youtube.com/watch?v=OYUHF0Tho0w
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Evan’s World – The Recovery: Episode 3 – Finding the right doctor

Munakas -
Having a highly skilled surgeon is imperative! In a perfecr world, all surgeons would be equally as good and incredible at what they do....
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Evan’s World – The Recovery: Episode 2 – Injury assessment

Munakas -
A few weeks post-op I give what I hope is some useful information regarding injury assessment and what to do when injury strikes. https://youtu.be/8q9h0PcCmWA KESKUSTELUA VIDEOSTA
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Evan’s World – The Recovery: Episode 1 – surgery

Munakas -
Injury strikes in the form of a fully torn quadriceps tendon! Extreme disappointment aside, I'm downright determined to experience the fastest, most effective recovery...
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Evan Centopani’s Road to Recover – Part 1

Munakas -
Only a very small number of lifters ever get through this game without having a major injury, the kind that puts you out for...
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Evan Centopani – Näin minusta tuli ammattilaiskehonrakentaja

Munakas -
https://www.youtube.com/watch?v=QPJ32LP3BKw
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Olympia GUNS & DELTS with IFBB Pro Evan Centopani

Munakas -
In Vegas for the 2016 Olympia Expo, Evan Centopani takes us through an early morning workout at “Dominate Your Game!”. Evan goes into depth...
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ON THE STAGE with Vincenzo Masone Part IV: Legs With Evan

Mike -
In this episode of “On The Stage” Vincenzo “MASS” Masone makes a pilgrimage to New Haven, Connecticut to train under the tutelage of his...
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ON THE STAGE With Evan Centopani: Back To Reality (Part 5 Conclusion)

Mike -
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Trashing Triceps With IFBB Pro Evan Centopani

Munakas -
Animal Athlete and IFBB Pro Bodybuilder, Evan "Ox" Centopani, visits the legendary Doherty's Gym in Australia to train triceps. In this video, Ox not...
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The Process: 360° with Evan “Ox” Centopani, Epilogue

Munakas -
The final, tenth episode of The Process: 360° is a philosophical epilogue, in which Evan likens his precontest preparation to a mason building an...
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The Process: 360° with Evan “Ox” Centopani, Volume 9

Munakas -
The culmination of our series, this leg of his journey leads Evan to the stage at the Arnold Classic in Columbus, Ohio. With competition...
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The Process: 360° with Evan “Ox” Centopani, Volume 8

Munakas -
In the eighth episode of The Process: 360°, IFBB Pro and Animal athlete Evan Centopani walks you through his nutrition strategies employed in his...
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The Process: 360° with Evan “Ox” Centopani, Volume 7

Munakas -
In the seventh episode of The Process: 360°, Evan has arrived in Columbus, and is holed up in his hotel room prior to the...
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The Process: 360° with Evan “Ox” Centopani, Volume 6

Munakas -
Just a few weeks out from the Arnold Classic, Evan battles a sinus infection while training chest solo. Left to consider whether he's doing...
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