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Tagit Evan centopani

Tag: evan centopani

Trashing Triceps With IFBB Pro Evan Centopani

Animal Athlete and IFBB Pro Bodybuilder, Evan "Ox" Centopani, visits the legendary Doherty's Gym in Australia to train triceps. In this video, Ox not...

The Process: 360° with Evan “Ox” Centopani, Volume 4

In the fourth episode of The Process: 360°, IFBB Pro and Animal athlete Evan Centopani discusses his twice daily strategy for implementing cardiovascular training...

The Process: 360° with Evan “Ox” Centopani, Volume 3

In the third episode of The Process: 360°, Animal athlete Evan Centopani provides his thoughtful and nuanced perspective on competing, winning and hard training....

The Process: 360° with Evan “Ox” Centopani, Volume 2

In the second episode of The Process: 360°, IFBB Pro and Animal athlete Evan "Ox" Centopani provides insight regarding his precontest nutrition leading up...