ronnie coleman:
Here is the 7 plates I was referring to in my prior post. As I said it's been some years since I've done this much weight. Once my double hip replacement has got better, I'm quite sure I'll be able to do much more weight and reps. I may even be able to do 12 plates again. Look out Jay, I'm gunning for ya bro. Time to put on yo big boy pants and let's do the damn thing. #yeahbuddy #lightweightbaby #aintnothingbutapeanut. Once again it's on